Do-it-yourself natural deodorant, arrowroot powder with PURELY essential oils

DIY Recipes: Deodorant


One of the first products many people like to replace when deciding to live a more pure, health conscious lifestyle is deodorant. Applied daily to sensitive areas of the body, what’s in your deodorant quickly makes its way into your body. Go the easy route and purchase one of the amazing options we already offer or use the recipe below to create your own natural alternative and remove toxic chemicals from your daily routine.

Continue reading >>

Three Essential Oils to Reduce Puffiness Under Your Eyes


Puffiness under the eyes is what is commonly referred to as eye bags. Age is one of the contributors to this condition because the skin tissues around the area sag, weaken, and then accumulate fluid giving them that swollen appearance.

Apart from age, lack of enough sleep, sleeping with the face down, smoking, eczema, allergies and water retention are some of the other factors that aggravate the condition. Additionally, heredity can play a role.

The puffiness is usually not painful and does not indicate a serious condition, but it can be unsightly. If you are not comfortable with the puffiness and would like a natural remedy, there are three essential oils that can help!

3 oils for puffiness purely

Use Lavender essential oil – A drop of this natural essential oil can be mixed with a drop of lemon oil and a teaspoon of distilled water. You can then use the solution to massage the area under your eyes right before you go to bed. After applying, ensure that you have good head support by using comfortable supportive pillows. (Be sure that you do not go out in the sun after applying lemon oil.)

Use Roman Chamomile essential oil – The oil is also a great remedy of shrinking the tissues, thus getting rid of the puffiness. Roman Chamomile also has anti-inflammatory and anti-irritant properties that help in reducing swelling. You can use the oil together with witch hazel which has tightening effects and is an astringent. Mix two drops of the Roman Chamomile oil with two ounces of witch hazel and let the solution chill inside the refrigerator. You can then use cotton balls to swab the cold mixture under the eyes to shrink the tissues.

Use Rosemary essential oil – The essential oil of rosemary has anti-inflammatory agents rosemarinic acid and cafes acid which rejuvenate the skin and act as a mild diuretic to reduce under-eye swelling. Rosemary also helps puffiness by strengthening capillaries and by reducing inflammation. Three drops of rosemary essential oil can be mixed with a tablespoon of Shea butter and then massaged beneath the eyes. It is best to use circular massage motions using fingertips.

Remember: before using any of essential oils, you should do a skin test. You can apply a small amount of the oil you are about to use inside the elbow and let it stay for 24 hours. This way, you will get to know whether you are allergic to the ingredients or you can go ahead and use the oil safely.


Not all essential oils are appropriate at all times. Be sure to reference our guidelines below:

Essential Oils Safety Guidelines by Age

Purely Oils & Blends to Avoid while Pregnant and Nursing

Essential Oil Dilution Chart

You must not rely on the information on this website as an alternative to medical advice from your doctor. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.

5 Tips For A Better Night’s Sleep


One of the top elements of healthy living is getting a good night’s sleep. When you manage to eat healthy, exercise and enjoy some quality sleep at the end of the day, you manage to keep things balanced both in body and mind.

Lack of good sleep can make it hard for you to achieve anything the next day and can actually affect your moods and your energy levels. It is for this reason that it is advisable to get quality sleep rather than quantity sleep. If you always have trouble sleeping, then you should find ways of making improvements so that you can boost your health and a few tips can help you do just that.

5 Tips fora better night's sleep

Tip 1 – Limit your TV or computer usage before going to bed. The light they emit actually cause you to be more awake and not get drowsy. It is advisable that you use a lamp with a calm light that does not shine directly into your eyes. If possible, do not watch or use the computer two hours before you go to bed; you can try some soothing music instead as you finish off and get ready for bed.

Tip 2 – Avoid very intense or heavy exercises very close to your bed time. It would be okay to do some light stretching, but rigorous activities will only heat up the body temperatures and create difficulty fall asleep. If the exercises you are doing make you break a sweat, then they are too heavy and will affect your sleeping patterns. Find light but beneficial stretches and moves if you are a few hours away from bedtime.

Tip 3 – Enjoy a hot bath before hitting the sheets. Even though this will heat body temperatures to the core, they will fall right after you step out of the shower and it will help you enjoy better sleep. The hot bath is also relaxing mentally and physically thus you are able to sleep better. Consider using lavender in your bath or bath salts that include lavender.

Tip 4 – Make your sleeping more regular. When you have a regular sleeping schedule, you will find that the body and mind are always ready to plunge into a deep sleep at the perfect moment. You should start limiting and avoiding long day naps and instead set a night schedule that gives you all the time to relax and re-energize. It might take a while to get used to a schedule, but it gets better and better every night until your body and mind become accustomed to the change.

Tip 5 – Have any chronic sleep problems taken care of as soon as possible. The longer you take with such problems, the higher the chances of picking bad habits and the harder it will be trying to reverse the effects. If you feel you need help with your sleeping, then you are best getting professional help before conditions worsen.

Prioritizing quality sleep should be what you aim for when you want to make positive changes to your health. There are so many simple changes you can embrace to change things for the better.


Not all essential oils are appropriate at all times. Be sure to reference our guidelines below:

Essential Oils Safety Guidelines by Age

Purely Oils & Blends to Avoid while Pregnant and Nursing

Essential Oil Dilution Chart

You must not rely on the information on this website as an alternative to medical advice from your doctor. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.

Lavender: The Duct Tape of Oils


When people first start out with essential oils, the one oil that is often suggested is lavender. Lavender is a versatile and gentle oil that can be used for almost any age.

Sometimes, lavender is referred to as the “duct tape of oils.” With that in mind, here are a few reasons why you should have lavender in your collection:

Bug Bites

If you forgot to wear your Deflect or a bug bite slipped through your defenses, lavender can come to the rescue. Apply lavender in a carrier to soothe the itch or burn of a bug bite.

Minor Burns

Kitchen burns are a regular occurrence in any house. To relieve the redness and sting, apply lavender in a carrier to the affected area. You’ll find that within a few minutes, the pain lessens or is completely relieved.

Sleeplessness

Adults and children alike can sometimes suffer from restlessness and inability to sleep. Lavender is a calming oil. Apply lavender to a cotton ball and put under your pillow. Or, add lavender to your diffuser and enjoy the aromatherapy before bed. If you’d like to use topically, add lavender to a carrier oil and apply to your arms, legs, and chest like a lotion.

Ear Aches

When used with lemon, lavender can help soothe an ear ache. Simple tools (carrier oil, cotton ball, lemon and lavender) will do the trick.

Headaches

Not every headache is the same. General headaches will often respond well to lavender. You can add a drop of lavender to a tissue and inhale or add 3-4 drops to a steaming mug of water for steam inhalation. Alternately, you can massage lavender in a carrier on your temples, the base of the skull, and along your hairline for headache relief.

Splinters

After removing a splinter, apply lavender to soothe the sting and burn. Additionally, the lavender’s antiseptic qualities will help promote healing.

Swollen Ankles and Feet while Flying

Long flights can lead to swollen feet and ankles. Simply wet a cotton ball and add 5 drops of lavender. Apply the compress to ankles and feet and gently massage in an upward fashion for relief.

 

lavender duct tape1

 


Not all essential oils are appropriate at all times. Be sure to reference our guidelines below:

Essential Oils Safety Guidelines by Age

Purely Oils & Blends to Avoid while Pregnant and Nursing

Essential Oil Dilution Chart

You must not rely on the information on this website as an alternative to medical advice from your doctor. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.

How to Re-energize when Laziness Strikes


Laziness is part of life. It can consume us and make our lives difficult.

How we react to laziness determines the changes we make. If we jump right into bed as soon as we convince ourselves that we can’t get anything done, then it will be even harder to get over the laziness.

But there are a few proactive choices we can make to keep the laziness at bay.

reenergize purely

Break down things to be done

One of the reasons why you might always feel lazy is focusing on the list of things that you have to do in your seemingly very short day. It can get overwhelming just going through the list, and it can ruin your motivation.

Instead of creating a long list of things you must do, how about writing down just two of your goals for the day and then work towards achieving them as fast as you can? You will feel more energized when you feel the tasks are achievable, and this is what breaking them down helps you do. You can add a few more when you are done with the first just to push yourself further.

Get some exercise

Instead of jumping in bed or sitting around doing nothing but feel tired and trapped, get active and you will get over the laziness in no time at all.

Sometimes all you need is to take your mind off things that need to be done to get energized and find motivation. Go out for a jog or a run or do a few intense lunges at home.

You can also re-energize by dancing to your favorite jams or singing out loud. After some engaging exercises, you will have an easier time getting the day organized and actually finding the energy to get the tasks at hand done.

Allow some relaxing time

If you are feeling lazy because you probably worked late last night or woke up to get other things done, then you probably need a little time to snooze to reboot your body system. If you keep trying to work and you can’t seem to concentrate, then simply sit back for a while or even take a short nap and then come back stronger and get things done. It is a simple way of finding your energy and motivation and you should stick to the length of time you choose to relax and nothing more.

Essential oils

There are very good essential oils that you can diffuse or inhale to feel energized and motivated to face the tasks of the day. Get the best mood enhancing essential oils and keep them handy for the times you need them most.

Consider some of the following:

Ignite – This energy blend can kick that laziness to the curb and boost your memory.

Slenderize – Labeled as a Diet Blend, Slenderize is actually helpful in boosting energy.

Peel – Improve your mood and attitude to get the energy to get to work. Peel is a citrus blend that is loved for not only it’s amazing scent but also its ability to re-energize.

Peppermint – Open up your airways and add some pep to your step. Peppermint has many uses including boosting mental clarity and focus.


Not all essential oils are appropriate at all times. Be sure to reference our guidelines below:

Essential Oils Safety Guidelines by Age

Purely Oils & Blends to Avoid while Pregnant and Nursing

Essential Oil Dilution Chart

You must not rely on the information on this website as an alternative to medical advice from your doctor. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.