Autumn Aromatherapy Diffuser Recipes, Wild Orange, Cinammon Bark, Clove essential oils

Autumn Diffuser Recipes


Today is September 22nd, 2016 and that makes it the first day of autumn this year. Happy Fall Y’all! Now the leaves might not be changing around you, but maybe your starting to feel something in the air. Bring autumn inside and enjoy the smells of the season by diffusing essential oils. It’s super easy with these 3-2-1 diffuser recipes that give you the perfect blend of aromas. We even have a popular blend already available if you want to skip the mixing and get straight to enjoying the therapeutic benefits of these natural compounds.

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Charcoal grill covered in various meats and vegetables, essential oil marinades

Black Pepper Marinade Recipes


Summer is the season for grilling. And even though summer is winding down, there’s still plenty of time to fire up the grill and enjoy a tasty meal made with the healthy addition of essential oils. One of the most flavorful and versatile oils that you can use to enhance your cooking is Black Pepper. Featured in all three of the following recipes, it gets some help from a few other great culinary essential oils to make your next cookout extraordinary.

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Apples, Peanut Butter, Honey & EVOO


I love working out! I normally go first thing in the morning, problem is,  I can’t eat really heavy before because it’s super intense. This little breakfast snack has been a great solution. Sometimes I grab a protein bar; sometimes I use this recipe.


This is also great for an after school snack! I remember as a child my mom always made me peanut butter and apples after school … this just kicks it up a notch.
applesPBEVOO

Ingredients

An apple
Honey to taste
Peanut Butter to taste
Drizzle of PURELY EVOO
Sprinkle of sea salt
Optional: Crumbled bacon

What to do

Cut the apple to desired size. Add or drizzle other ingredients to taste. Enjoy!

Tiffiney Addis is a Presidential Founding Advisor with Purely. She is a wife and mother who enjoys travel, food, and healthy living.

Caprese Salad (with EVOO)


Caprese salad is a super simple, fresh salad that’s a great compliment to any meal or as a snack.

What you need:

Fresh Basil
Tomatoes
Mozzarella
Salt and Pepper – to taste
Purely Organic Extra Virgin Olive Oil
Balsamic Vinegar

caprese salad purely

What you do:

Slice tomatoes, sprinkle with salt and pepper.

Add fresh basil, chopped or whole.

Top with mozzarella and drizzle with EVOO and balsamic vinegar.

Enjoy!


 

Tiffiney Addis is a Presidential Founding Advisor with Purely. She is a wife and mother who enjoys travel, food, and healthy living.